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Sun, Apr 14
|TikTok live and webinar
A 2 day self-love boost
Perimenopause and menopause is a bitch! They drop pies on the waistline like a path in a snowstorm. In an effort to motivate ourselves into eating a little more lovingly we have an online, two day planned self love fest, involving good food, safe snacks, light walks and calm meditations.
Tickets are not on sale
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Time & Location
Apr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8
TikTok live and webinar
Guests
About the event
Tanya will provide:
- A 2 day meal plan (include snacks)
- Shopping list
- Explanation for why she chose those meals and aim of the plan
- A live prepping session on Sunday 14 April, 2.30pm - max 2 hours (We'll record it for those who can't make it)
Tarryn will provide
- A LIGHT self-love morning routine
- Walking meditation
- Walking playlist
- Breakfast webinar (Tanya to attend as well)
- A facebook group – for sharing ideas and resources
Schedule
1 hourReceive shopping list & meal plan
Via Email on the website
2 hoursLive meal prep session
A link will be emailed to you
15 more items available
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