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A 2 day self-love boost

Sun, Apr 14

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TikTok live and webinar

Perimenopause and menopause is a bitch! They drop pies on the waistline like a path in a snowstorm. In an effort to motivate ourselves into eating a little more lovingly we have an online, two day planned self love fest, involving good food, safe snacks, light walks and calm meditations.

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A 2 day self-love boost
A 2 day self-love boost

Time & Location

Apr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8

TikTok live and webinar

Guests

About the event

Tanya will provide:

  • A 2 day meal plan (include snacks)

  • Shopping list

  • Explanation for why she chose those meals and aim of the plan

  • A live prepping session on Sunday 14 April, 2.30pm - max 2 hours (We'll record it for those who can't make it)

Tarryn will provide

Schedule

15 more items available

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Wooden Deck

E. tdh@tanyadalehealth.com

M. 0460 934 802

Perth, Western Australia

ABN: 70 658 242 665

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Consultation Availability

 

  • Wednesdays — Online Telehealth (morning)
  • Wednesdays — In-person at Floreat Medical Centre (439 Cambridge St, WA)-Aftrenoon
  • Fridays — In-person at Metabolic Health Solutions, Park Medical Centre (Waterford, WA)
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