tanyadalehealth
PERSONALISED NUTRITION
ARE YOU READY TO BIOHACK YOUR BODY?
Tanya Dale Health can help you better understand your genetic health makeup, monitor your body’s blood glucose response with a glucose meter, and interpret your nutritional blood profile reports. We can guide you in creating a personalized nutritional health plan, advise on certain supplements, create or link you up with the most suitable nutritional apps and offer coaching to improve your health outcomes. Let’s make the change together!
Genetic DNA Core
Health Teast
Continual Glucose monitor program
Health coaching to suit your body and lifestyle
Upcoming Events
- Sat, May 25GeraldtonMay 25, 2024, 10:30 AM – 2:00 PMGeraldton, Geraldton WA, AustraliaMay 25, 2024, 10:30 AM – 2:00 PMGeraldton, Geraldton WA, AustraliaThis is a day to stimulate your senses and an invitation to explore something totally new and totally delicious. Take part and be expertly led on a journey of seaweed discovery through anexperiential cooking demonstration. Please email www.lifeinrhythm.com.au to book your ticket.
- Tue, May 14GeraldtonMay 14, 2024, 5:30 PM – Jul 30, 2024, 6:30 PMGeraldton, 41 Fitzgerald St, Geraldton WA 6530, AustraliaMay 14, 2024, 5:30 PM – Jul 30, 2024, 6:30 PMGeraldton, 41 Fitzgerald St, Geraldton WA 6530, AustraliaImprove your metabolic health by attending our group session. You will learn to create long term lifestyle modifications by making healthy dietary changes (low carb /lower carb), incorporating more physical activity into your life and recognising and reducing unhealthy habits
- Sun, Apr 14TikTok live and webinarApr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8TikTok live and webinarApr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8TikTok live and webinarPerimenopause and menopause is a bitch! They drop pies on the waistline like a path in a snowstorm. In an effort to motivate ourselves into eating a little more lovingly we have an online, two day planned self love fest, involving good food, safe snacks, light walks and calm meditations.
Initial consult- 50-60 Minutes
Follow up/Review: 40-Minute Consult
​
Tailored 7 Day Meal Plan with recipes: optional
​
Chronic disease management plan: 30-minute bulk bill with a GAP fee (Australia).
​
DVA diet programs: GP referral is needed for this
​​​​
Genetic Health Test - DNA Core test
​
Continual Glucose monitoring set up and plan
​
​
NUTRITIONAL CONSULTS
Six sessions of health coaching designed around your health condition of concern.
​
I help people with the following: pero-menopause, menopause, gut issues (IBS IBD), FODMAP, prediabetes, diabetes, lower carb, metabolic health, healthy eating, auto-immune disease, GDM, PCOS, depression, anxiety, ADHD, ASD, Eating disorders, ARFID, etc.
​
I provide the following:
*1 hour online initial consult: evaluate nutritional status
*5 follow-up sessions (30 minutes) over a 5- week period
*Create a basic nutritional plan and outline
*Recipes
*Weekly email correspondence and support
*Overcoming challenges
*Connecting with your medical team
*Adjust and optimize therapy.
*optional: genetic testing, continual glucose monitor
PERSONALISED NUTRITION & HEALTH COACHING
EDUCATION
BSc. and MSc. Dietetics
Grad. Cert. Diabetes Education
​
CERTIFICATES
Ketogenic Diets for Mental Health Clinical Training by Georga Ede MD
Ketogenic Therapeutics Mastery course-Basic and Advanced
AFMCP: Applying Functional Medicine in Clinical Practice
ARFID for Dietitians: A Responsive Feeding Therapy Approach
Foundation of Clinical Nutrition
​
CREDENTIALS & ACCREDITATION
Credentialed Eating Disorder Clinician
Accredited practicing dietitian
Courses Completed
PERSONALIZED NUTRITION & HEALTH COACHING
for
Ketogenic/Low Carb Therapy
A Ketogenic / Low Carb Therapy approach can be beneficial for certain individuals such as those with prediabetes, type 2 diabetes, epilepsy etc. I have developed a 6-week online coaching course to address your concerns and coach you through a Keto/ Low-carb lifestyle.
​
I provide the following:
*1 hour online initial consult: evaluate nutritional status
*5 follow-up sessions (30 minutes) over a 5- week period
*Create a basic nutritional plan and outline
*Recipes
*Weekly email correspondence and support
*Overcoming challenges
*Connecting with your medical team
*Adjust and optimize therapy.
*Optional: genetic testing, continual glucose monitor
​
​
​