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tanyadalehealth

TANYA DALE
 

Dietitian, Nutritionist
Cordon Bleu Chef

 

- Accredited Practising Dietitian
- Credentialed Eating Disorder Clinician

PERSONALISED NUTRITION

ARE YOU READY TO BIOHACK YOUR BODY? 

 

Tanya Dale Health can help you better understand your genetic health makeup, monitor your body’s blood glucose response with a glucose meter, and interpret your nutritional blood profile reports. We can guide you in creating a personalized nutritional health plan, advise on certain supplements, create or link you up with the most suitable  nutritional apps and offer coaching to improve your health outcomes. Let’s make the change together!

Genetic DNA Core

Health Teast

Continual Glucose monitor program

Health coaching to suit your body and lifestyle

Upcoming Events

  • Eat Your Sea Vegetables
    Eat Your Sea Vegetables
    Eat Your Sea Vegetables
    Sat, May 25
    Geraldton
    May 25, 2024, 10:30 AM – 2:00 PM
    Geraldton, Geraldton WA, Australia
    May 25, 2024, 10:30 AM – 2:00 PM
    Geraldton, Geraldton WA, Australia
    This is a day to stimulate your senses and an invitation to explore something totally new and totally delicious. Take part and be expertly led on a journey of seaweed discovery through anexperiential cooking demonstration. Please email www.lifeinrhythm.com.au to book your ticket.
  • Mid West Metabolic Health Program
    Mid West Metabolic Health Program
    Mid West Metabolic Health Program
    Tue, May 14
    Geraldton
    May 14, 2024, 5:30 PM – Jul 30, 2024, 6:30 PM
    Geraldton, 41 Fitzgerald St, Geraldton WA 6530, Australia
    May 14, 2024, 5:30 PM – Jul 30, 2024, 6:30 PM
    Geraldton, 41 Fitzgerald St, Geraldton WA 6530, Australia
    Improve your metabolic health by attending our group session. You will learn to create long term lifestyle modifications by making healthy dietary changes (low carb /lower carb), incorporating more physical activity into your life and recognising and reducing unhealthy habits
  • A 2 day self-love boost
    A 2 day self-love boost
    A 2 day self-love boost
    Sun, Apr 14
    TikTok live and webinar
    Apr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8
    TikTok live and webinar
    Apr 14, 2024, 2:30 PM GMT+8 – Apr 16, 2024, 7:30 PM GMT+8
    TikTok live and webinar
    Perimenopause and menopause is a bitch! They drop pies on the waistline like a path in a snowstorm. In an effort to motivate ourselves into eating a little more lovingly we have an online, two day planned self love fest, involving good food, safe snacks, light walks and calm meditations.

Initial consult- 50-60 Minutes

 

Follow up/Review: 40-Minute Consult 

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Tailored 7 Day Meal Plan with recipes: optional 

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Chronic disease management plan: 30-minute bulk bill with a GAP fee (Australia). 

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DVA diet programs: GP referral is needed for this

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Genetic Health Test - DNA Core test

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Continual Glucose monitoring set up and plan

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NUTRITIONAL CONSULTS
Homemade Pizza
Food Photography

Six sessions of health coaching designed around your health condition of concern.

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I help people with the following: pero-menopause, menopause, gut issues (IBS IBD), FODMAP, prediabetes, diabetes, lower carb, metabolic health, healthy eating, auto-immune disease, GDM, PCOS, depression, anxiety, ADHD, ASD, Eating disorders, ARFID, etc. 

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I provide the following:

*1 hour online initial consult: evaluate nutritional status

*5 follow-up sessions (30 minutes) over a 5- week period

*Create a basic nutritional plan and outline 

*Recipes 

*Weekly email correspondence and support

*Overcoming challenges

*Connecting with your medical team  

*Adjust and optimize therapy. 

*optional: genetic testing, continual glucose monitor 

PERSONALISED NUTRITION & HEALTH COACHING
 
Tam me in blue white dress and fruit.jpg

EDUCATION

BSc. and MSc. Dietetics 

Grad. Cert. Diabetes Education

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CERTIFICATES

Ketogenic Diets for Mental Health Clinical Training by Georga Ede MD

Ketogenic Therapeutics Mastery course-Basic and Advanced

AFMCP: Applying Functional Medicine in Clinical Practice

ARFID for Dietitians: A Responsive Feeding Therapy Approach

Foundation of Clinical Nutrition

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CREDENTIALS & ACCREDITATION

Credentialed Eating Disorder Clinician

Accredited practicing dietitian
 

Courses Completed
Healthy Food
PERSONALIZED NUTRITION & HEALTH COACHING
for
Ketogenic/Low Carb Therapy

A Ketogenic / Low Carb Therapy approach can be beneficial for certain individuals such as those with prediabetes, type 2 diabetes, epilepsy etc. I have developed a 6-week online coaching course to address your concerns and coach you through a Keto/ Low-carb lifestyle.

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I provide the following:

*1 hour online initial consult: evaluate nutritional status

*5 follow-up sessions (30 minutes) over a 5- week period

*Create a basic nutritional plan and outline 

*Recipes 

*Weekly email correspondence and support

*Overcoming challenges

*Connecting with your medical team  

*Adjust and optimize therapy. 

*Optional: genetic testing, continual glucose monitor 

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